FAQs
Just a few frequently asked questions
What do I need to bring?
Rooms 1 and 2 require a bathing suit and a towel or two (one to be used for sauna and plunge transitions) and the other to be used for post shower if you desire.
Do I have to use all the services in the room that I reserve?
Nope. When you book a room, you can use one of the services offered or all of them:) Do what best feels right for your body at that particular time!
Do I need to book an appointment or can I just walk in?
All of our wellness sessions are done by appointments only.
What if I never cold plunged?
We can change that today :)
We would love the oppurtunity to coach you through your first experience. Just let us know!
Still have a question?
Email hello@livewellde.com and we would be happy to answer your questions!